How I Got Healthy

I’ve spent a lot of time over the course of this year learning and unlearning how to be healthy. I’m simultaneously an ambitious person and a lazy person, so long-term commitments can be difficult for me. But, I promised myself that this would be one of the important facets of life I’d dedicate myself to […]

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5 Ways to Reset

As I’ve gotten older and met more people, I’ve found that many of us tend to carry burdens that we never take the time to shake off. Why is that?  Why do we allow ourselves to be laden with worry and negativity? I’ve taken to the belief that when we work hard, we deserve to […]

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